Healthy Protein Brownies Recipe (2024)

Jump to Recipe

KF

This Healthy Protein Brownies Recipe is super easy to make, moist, gooey, grain-free and loaded with chocolate. Made with almond flour, coconut sugar and best of all whey protein.

Healthy Protein Brownies Recipe (1)

Table of Contents

Protein Brownies Recipe

What’s not to love about thisHealthy Protein Brownies Recipe? It’s loaded with chocolate and the fact that it has some added protein is a huge plus. At least it is for me. I am always happy eating desserts that have added protein. We all look for an excuse to eat brownies and for me the added protein is a good enough excuse. What do you think?

My kids really love brownies and they also l0ve the fact that they are eating a healthy dessert! My son Sam gets a kick out of the fact that some of my desserts have protein and he thinks that the added protein will magically make him get muscles. Lol

If you don’t have any almond flour handy you can replace it with any other healthy flour you have handy. I may have to check on the exact conversions but you can use oat flour or whole wheat flour. I have some other brownie recipes coming soon that doesn’t require almond flour.

Healthy Protein Brownies Recipe (2)

Making this Brownie?

Planning on making this Healthy Protein BrowniesRecipe? I would love it if you come back and let me know your thoughts in the comments below.

Constantly crave desserts? I have a few for you to check out:

  • No-Bake Brownie Protein Bites
  • Almond Butter Fudge

How to make these Healthy Protein Brownies:

Healthy Protein Brownies Recipe (3)

Healthy Protein Brownies Recipe

Grain Free Protein Brownies that are loaded with chocolate!

4.74 from 68 votes

Print Pin Rate

Course: Dessert

Cuisine: American

Servings: 12 People

Calories: 274kcal

Author: Rena

Ingredients

  • 2/3 Cup Almond Flour
  • 1 Scoop Whey Protein chocolate flavor
  • 1 ½ Cups Chocolate chips divided use
  • ½ Cup Coconut oil
  • 2/3 Cup Coconut sugar
  • 2 Eggs
  • ½ Tsp Vanilla extract
  • cooking spray

Instructions

  • Preheat the oven to 350 degrees. Line an 8”x8” square pan with foil and coat with cooking spray.

  • In a medium bowl, mix together the almond flour and protein powder.

  • Place 1 cup of the chocolate chips and the coconut oil in a bowl and microwave for 30-second increments until melted. Stir until smooth.

  • Add the coconut sugar to the chocolate mixture and stir until combined.

  • Add the eggs and vanilla to the chocolate mixture and stir until smooth.

  • Fold the almond flour mixture into the chocolate mixture until thoroughly incorporated.

  • Pour the batter into the prepared pan and sprinkle the remaining ½ cup chocolate chips over the top.

  • Bake for 25-30 minutes or until a toothpick comes out clean.

  • Cool, then cut into squares and serve.

Notes

Nutritional facts:

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition

Calories: 274kcal | Carbohydrates: 24g | Protein: 4g | Fat: 18g | Saturated Fat: 11g | Cholesterol: 31mg | Sodium: 49mg | Potassium: 31mg | Fiber: 1g | Sugar: 20g | Vitamin A: 140IU | Vitamin C: 0.7mg | Calcium: 53mg | Iron: 0.8mg

Tried this Recipe? Tag me Today!Mention @HealthyFitnessMeals or tag #HealthyFitnessMeals!

Also, remember to subscribe to myNEWSLETTER for free and receive all my new recipes delivered right to your inbox!

Finally, if you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes.

Healthy Protein Brownies Recipe (4)

Related Posts

  • Healthy Double Chocolate Brownies

  • Banana Protein Donuts

  • Healthy Pasta Primavera Recipe

Reader Interactions

Comments

  1. Ed says

    I didn’t have almond flour and used whole wheat flour. I made this bcs I wanted other ways to incorporate protein into the diet. I would recommend lowering the sugar a little bit and maybe sticking w almond flour? Idk it was super cakey and not fudgey for me. I also reduced choc chups because I wanted to be healthy but NOPEEE big mistake

    Reply

  2. Jen says

    Healthy Protein Brownies Recipe (8)
    Never thought I would like almond flour but Dammm they were yummy!

    Reply

    • Rena says

      Awesome!

      Reply

  3. Tasha says

    Healthy Protein Brownies Recipe (9)
    I made this today as a healthier option treat for my partner and I… we both really enjoyed it. The taste is absolutely amazing like a real brownie. And they were so quick to make. Next thought is subbing for white choc and maybe a Strawberry powder for a strawberey blondie kind of thing. Sounds delish in my head.

    Reply

    • Rena says

      yummy. Glad you liked it

      Reply

  4. Sharon says

    Healthy Protein Brownies Recipe (10)
    I have trouble achieving the desired doneness when melted coconut oil is involved. That said, the flavor is great. I did add cocoa powder and peanut butter powder. I also reduced the sugar by half because I substituted Monk Fruit sweetener and I find it to be too sweet when used 1:1.

    Reply

  5. Katelyn says

    Healthy Protein Brownies Recipe (11)
    Rlyy good recipe definitely a keeper, I substituted truvia instead of coconut sugar. Very sweet and can taste the coconut oil but still rly good! Will make again.

    Reply

  6. Joe says

    4g of protein, pointless

    Reply

    • Rick says

      Agreed, 4g protein per serving does not warrant the label “protein brownie”. This is misguided junk food at best.

      Reply

« Older Comments

Leave A Reply

Healthy Protein Brownies Recipe (2024)
Top Articles
Latest Posts
Article information

Author: Mr. See Jast

Last Updated:

Views: 6090

Rating: 4.4 / 5 (55 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Mr. See Jast

Birthday: 1999-07-30

Address: 8409 Megan Mountain, New Mathew, MT 44997-8193

Phone: +5023589614038

Job: Chief Executive

Hobby: Leather crafting, Flag Football, Candle making, Flying, Poi, Gunsmithing, Swimming

Introduction: My name is Mr. See Jast, I am a open, jolly, gorgeous, courageous, inexpensive, friendly, homely person who loves writing and wants to share my knowledge and understanding with you.